About

Hi there, I'm Coach Monge.

My name is Alexis Monge-Rodriguez.
My obsession with fitness started when I was about 11 years old, at a time when my brother and I would spend every afternoon completing p90x videos in the living room.

Being the smallest athlete on every team I competed in,  I turned to fitness to develop my physical ability, with a dedication and discipline like no other.

That dedication and discipline lead to getting a scholarship to play baseball at Barry University, where I expanded my education in Fitness with an Exercise Physiology Degree.

Upon graduation, I began my work at the House of Athlete in Weston, FL, where I gained more knowledge on the development of athletes. At HOA, I worked with all kinds of athletes, from 6-8 years old all the way up to the professional level, as well as running adult group classes and everything in between.

After several years of working as the Lead Youth Athletic Development Coach, I took my talents and knowledge back to sport where I achieved my dream of playing professional baseball. 

Two years into playing professional ball, Life called me back to coaching.

Now my purpose in Life, is to inspire others to chase their dreams, by helping them realize how fitness and self-care, can change their destiny forever.